How to Tell the Difference Between Soul-Sucking vs Transformative Discomfort in Life
Learn the difference between unpleasantness that is soul-sucking versus that which draws you into a deeper relationship with your true Self!
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Kori Propst Miller, PhD
- Jun 25
- 5 min
Who Am I? (Part 2): Understand Why You Do What You Do By Getting to Know the Different Parts of You!
Feel like you have different parts within you, each with its own voice & perspective? Your parts can teach you why you do what you do!
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Kori Propst Miller, PhD
- May 13
- 6 min
How to Master Your Motivation(Pt 5): 6 Autonomy Supportive Practices for Optimal Motivation!
If your goals have you feeling imprisoned and confined, it's time to reconsider the practices you're engaging to meet them!
41 views0 comments
Kori Propst Miller, PhD
- Apr 30
- 9 min
What it REALLY Means to Master Your Motivation(Pt 3): Autonomy-The Antidote to Chaos & Confusion!
When we're not operating from a place of autonomy, it's easy to end up confused because we pedestal external values or ideas above our own.
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Kori Propst Miller, PhD
- Mar 22
- 8 min
4 Types of Beliefs Hijacking Your Change Process
Your beliefs can be your lifelines or the currents that pull you under. Do you recognize which of these four have you hamstrung vs healing?
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Kori Propst Miller, PhD
- Mar 21
- 6 min
What Do You Truly Long For?
I've been thinking a lot lately about how the things that once mattered so much to me earlier in my life, matter so much less to me now....
83 views0 comments
Kori Propst Miller, PhD
- Mar 5
- 3 min
When Did You Last Pay a Visit to Your Soul?
To pay a visit to your soul is to step out of hiding, avoiding, and protecting, & step into truth, honesty, and clarity. Will you show up?
39 views0 comments
Kori Propst Miller, PhD
- Jan 12
- 4 min
Your Job is Not to Be Strong, It's to Be Real
Our goal is not to get good at suffering; our goal is to suffer less under similar conditions. When we make room for emotions we suffer less
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Kori Propst Miller, PhD
- Jan 5
- 5 min
Letting Go Means Being Aware of What Needs Letting In
Often, we fill the spaces of our lives with things that aren't good for us. Our intention way be wise, but how we pursue it is not.
48 views0 comments
Kori Propst Miller, PhD
- Jan 1
- 7 min
4 Reasons You're Stuck & How to Get Moving
While uncomfortable, it can be a signal to pause and pay attention in a new way. Often though, stuckness can lead us into impulsive choices.
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Kori Propst Miller, PhD
- Dec 22, 2022
- 4 min
What's Your New Word for the New Year?
Rather than a resolution, considering choosing one word that will be your anchor for an important shift you'd like to make in your life!
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Kori Propst Miller, PhD
- Dec 10, 2022
- 7 min
My New Year's Resolution: Stop Ignoring Myself
Our culture offers no shortage of ideas we might claim as our own. Do you understand yourself well enough to set intentions that matter?
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Kori Propst Miller, PhD
- Nov 26, 2022
- 8 min
Find Your Flow in Order to Grow!
Deliberate growth requires deliberate nourishment! What really gives us the energy to pursue life, engage our goals, & build our capacity?
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Kori Propst Miller, PhD
- Nov 13, 2022
- 6 min
Why Can't I Let This Go?
“Who I am is not who I used to be, but who I am is all of who I used to be.” Iyanla Vanzant
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Kori Propst Miller, PhD
- Sep 3, 2022
- 12 min
Embodiment & Emotional Intelligence- Part 1: Rebuild Body Trust and Heal Your Relationship with Food
What's your relationship like with your emotions? Do you actively welcome some but attempt to ostracize others?
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Kori Propst Miller, PhD
- Jun 6, 2022
- 3 min
Becoming Friends with Your Capacity
We've turned the corner into the second half of 2022, and I've been reflecting upon the past six months and the different ways my core...
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Kori Propst Miller, PhD
- May 9, 2022
- 2 min
On What Do You Measure the Quality of Your Life?
Each day is a journey, and the journey itself is home. ~Basho Do you measure the quality of your life by the amount of money earned? A...
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