These 3 Self-Healing Questions Will Change Your Life
When we commit to understanding the truth, it means we are on the path to stop lying to ourselves and to become the person we long to be.
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Where Wellness Meets Wisdom
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A look into our minds, our hearts, our cores...
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Kori Propst Miller, PhD
- Aug 26
- 7 min
Why Receiving Feels Hard... And What To Do About It!
Why do some of us struggle so much to receive praise, accept gifts, or welcome compliments? Why receiving feels hard & what to do about it!
47 views0 comments
Kori Propst Miller, PhD
- Jul 29
- 6 min
The Subtle Art of Surrender & the Difference Between It and Giving Up
Life often presents us with challenges that require a delicate discernment between surrender and giving up. Do you know the difference?
103 views2 comments
Kori Propst Miller, PhD
- Jul 15
- 7 min
Who Am I? (Part 5): A Conversation Between Me and My Inner Critic
Meet your inner critic-- the part of you that you may want to banish but needs more than anything for you to befriend.
60 views0 comments
Kori Propst Miller, PhD
- Jul 9
- 6 min
Who Am I? (Part 4): Get to Know Your Self & What it Feels Like to be Self-Led!
For many of us, it doesn't feel as if we're being guided by wisdom, clarity, or courage. Instead, we feel torn or uncertain! What do we do?
64 views0 comments
Kori Propst Miller, PhD
- Jul 2
- 5 min
Who Am I? (Part 3): The Parts of Me As a Symphony
Imagine your inner world as a symphony orchestra. Can you acknowledge each instrument's contribution to the complexity of your music?
64 views2 comments
Kori Propst Miller, PhD
- Jun 25
- 5 min
Who Am I? (Part 2): Understand Why You Do What You Do By Getting to Know the Different Parts of You!
Feel like you have different parts within you, each with its own voice & perspective? Your parts can teach you why you do what you do!
76 views2 comments
Kori Propst Miller, PhD
- Jun 18
- 5 min
Who Am I? (Part 1): Understand Who You Are Through an IFS Lens
Do you know who you are? Your inner world is a rich tapestry of parts with perspectives, emotions, and beliefs worth understanding!
80 views0 comments
Kori Propst Miller, PhD
- Jun 4
- 5 min
12 Reasons to Avoid Avoiding Difficult Emotions
Understand 12 important reasons for seeking support to learn how to avoid avoiding uncomfortable emotions. Your happiness depends on it.
64 views1 comment
Kori Propst Miller, PhD
- May 13
- 6 min
How to Master Your Motivation(Pt 5): 6 Autonomy Supportive Practices for Optimal Motivation!
If your goals have you feeling imprisoned and confined, it's time to reconsider the practices you're engaging to meet them!
41 views0 comments
Kori Propst Miller, PhD
- May 6
- 5 min
Master Your Motivation(Pt 4): Are Your Peeps the Best Support for Your Motivation?
Learn to distinguish if your peers are the best support for your motivation!
30 views0 comments
Kori Propst Miller, PhD
- Apr 9
- 8 min
Hungry for Change? Ready...Set...Rumble!
Change can be hard, but if we employ an all-out war when met with challenges, we guarantee greater difficulty. Learn to reckon vs rumble!
53 views0 comments
Kori Propst Miller, PhD
- Apr 2
- 4 min
Are You Living Life or is Life Living You?
Life will happen.
Be its partner.
Create a dance you can do together.
It all belongs.
60 views0 comments
Kori Propst Miller, PhD
- Mar 21
- 6 min
What Do You Truly Long For?
I've been thinking a lot lately about how the things that once mattered so much to me earlier in my life, matter so much less to me now....
83 views0 comments
Kori Propst Miller, PhD
- Mar 12
- 5 min
Why Can't I Stop Emotional Eating?
If you are emotionally eating, your body is not bad & neither are you. Understand the true causes of emotional eating!
96 views0 comments
Kori Propst Miller, PhD
- Mar 5
- 3 min
When Did You Last Pay a Visit to Your Soul?
To pay a visit to your soul is to step out of hiding, avoiding, and protecting, & step into truth, honesty, and clarity. Will you show up?
39 views0 comments
Kori Propst Miller, PhD
- Feb 19
- 4 min
3 Things We Don't Do Enough as We Pursue Our Big Goals
Do more of these 3 things if you want to pursue your goals in a way that truly grows you.
100 views0 comments
Kori Propst Miller, PhD
- Feb 11
- 3 min
10 Self-Awareness Nuggets for Living an Authentic Life
10 inspired learnings I'm honored to be exploring with my clients. They're discovering that often what feels in the way, is the way.
55 views0 comments
Kori Propst Miller, PhD
- Feb 4
- 5 min
4 Types of Joy to Practice Noticing for Greater Happiness!
Are you committed to your own wellbeing? Here are 4 types of joy you can practice noticing so you can experience greater overall happiness!
71 views2 comments
Kori Propst Miller, PhD
- Jan 29
- 6 min
5 Ways to Find Yourself
When you get to know who you are and why you do what you do, you can operate with greater confidence, clarity, and calm in life.
109 views0 comments
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