Kori Propst Miller, PhDMar 125 minWhy Can't I Stop Emotional Eating?If you are emotionally eating, your body is not bad & neither are you. Understand the true causes of emotional eating!
Kori Propst Miller, PhDDec 17, 20225 minEmotional Eater? 3 Tips to Rebuild Trust in Yourself!3 ideas that will change your perspective about emotional eating so you can let go of shame and rebuild trust in yourself.
Kori Propst Miller, PhDDec 14, 20224 min3 Tips for Navigating Food (and Family)-Centric HolidaysNavigating food and family doesn't have to be super complicated. Follow these 3 tips to feel more confident and intentional this season!
Kori Propst Miller, PhDDec 13, 20221 minPodcast: Holiday Food, Guilt, & Stress- How to *Actually* Have a Happier HolidayFor many of us, the holidays are not the hap-hap-happiest time of year! If you need some help navigating, take a listen to this podcast.